The Ultimate Monsoon Hair Care Routine for Itchy Scalp
The monsoon usually comes with its own set of skin and scalp issues. The temperature drops a bit when it rains which makes for pleasant weather but the humidity and humidity levels are high. When you add insufficient sunlight to this mix, the monsoon turns into a season when all kinds of fungal bacteria thrive. Rain and humidity can make your hair prone to dandruff, dull, dry hair and the most common problem, itchy scalp. Your usual hair care routine may not work because as the weather changes so do the needs of our skin and hair. So here are some steps to change up your hair care routine during the monsoons:
Monsoon Hair Care Routine for Itchy Scalp
1. Keep your scalp perfectly clean
Rainwater is dirty and acidic in nature, which can upset the pH balance of your scalp. Wash it regularly with a mild shampoo that will keep the scalp perfectly clean. Look for a pyrithione zinc shampoo; it will help you get rid of dry flakes and reduce inflammation caused by itching.
2 Nourish your hair
Massage your scalp and hair with non-sticky oil. It will give your scalp much needed moisture. Blood circulation and oxygen absorption will also be smoother, which will make your hair follicle healthy. Opt for oils with infusion of tea tree or peppermint essential oils as they have antifungal properties that prevent infections and soothe the scalp.
3. Keep your hair dry
It is essential to dry the hair immediately and adequately. This is because excess moisture can make the hair and scalp even more prone to the growth of bacteria and lice. Remember never to tie it up when it’s wet. Tying your hair back stretches it to a third of its length, creating a tension break.
4. Give styling products a twist
Gels, hairsprays and other styling products should be avoided as much as possible during this season as they can additionally cause buildup on the scalp and hair, especially with the humidity in the air. Instead, use lightweight leave-in conditioners that will help nourish your hair. On the other hand, if you’re looking to go short and cut a little length, now might be a good time to give it a try. because it will be easier to manage the hair.
5. Avoid the heat
Hot styling tools like flat irons and hair dryers will only make your scalp worse. Avoid using heat and let your hair air dry. Applying a good hair serum to damp hair is all you need to keep your hair and scalp hydrated. If you want to do it all, put on a fabric headband and twist small sections of your hair into the headband until all of your hair is tucked in. Sleep on it; you will have beautiful soft curls the next day.
6. Balance your diet
The solution to all your problems is a balanced diet. Eating a healthy, balanced diet plays a vital role in maintaining the health of your skin and hair. Drink plenty of water and eat foods rich in zinc, protein, omega-3 fatty acids, and vitamins A and E. Consult an expert for prescription dietary supplements.